Media Summary: Clinical psychologist Christopher Germer, PhD, offers his favorite techniques for activating This is part one of an informal talk given on Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. For more information visit ...
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When you're struggling with difficult emotions or self-criticism, this General This 12-minute quick video presents how to use Join Lisa Kring, LCSW (Mindfulness Teacher & Integrative Therapist) and Staci Berman, LMFT ( When Weiyang Xie first came to the United States as an international student, she was excited to pursue her dreams, yet filled with ...
