Media Summary: With the festive period in full swing, some of us may be looking for a way to ease an early Christmas Dr. Andrew Huberman discusses the best ways to prevent, mitigate and recover from the effects of a Besides abstaining from alcohol altogether, most of the medical advice for avoiding

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With the festive period in full swing, some of us may be looking for a way to ease an early Christmas Dr. Andrew Huberman discusses the best ways to prevent, mitigate and recover from the effects of a Besides abstaining from alcohol altogether, most of the medical advice for avoiding Read more: Subscribe to The Washington Post on YouTube: Follow us: ... Dr. Breus unpacks the relationship between sleep and alcohol, with insight into whether some shut eye actually helps ease a ... Dr. Andrew Huberman discusses the causes of

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