Media Summary: Let me help you reduce stress, anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations ... Come sit with me—let's slow down, sleep better, and feel more like ourselves. My courses (gentle, practical, cozy) Rested ... Kayleigh Pleas, MAPP, Wellness & Positive Psychology Coach who leads the mindfulness

Unlocking Relaxation With A Compassionate - Detailed Analysis & Overview

Let me help you reduce stress, anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations ... Come sit with me—let's slow down, sleep better, and feel more like ourselves. My courses (gentle, practical, cozy) Rested ... Kayleigh Pleas, MAPP, Wellness & Positive Psychology Coach who leads the mindfulness

Photo Gallery

10 Minute Self Compassion Guided Meditation
Compassionate Body Scan Meditation with Kristin Neff
Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation
Compassion Meditation | 15-Minute Guided Meditation for Compassion | Become More Compassionate
Nurturing the inner self fall asleep with self compassion guided sleep meditation
Compassionate Body Scan (Audio Meditation)
Guided Meditation for Self-Love and Self-Compassion
Compassionate Body Scan - A Guided Meditation by Kristin Neff
Compassionate Body Scan - 20 Minute Guided Meditation
Tender Self-Compassion Break  | Soothing Meditation for Emotional Support Guided by Dr. Kristin Neff
Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)
Recover Blocked Memories with Compassion | Guided Meditation + Higher Self Healing
Sponsored
Sponsored
View Detailed Profile
Sponsored
Sponsored