Media Summary: A new study suggests a simple prescription for people who sit for long periods during the day. Researchers say just a 5-minute ... You've probably heard the 10000 steps a day rule, but new research published in the British Journal of Sports Medicine suggests ...

A Short Walk Can Offset - Detailed Analysis & Overview

A new study suggests a simple prescription for people who sit for long periods during the day. Researchers say just a 5-minute ... You've probably heard the 10000 steps a day rule, but new research published in the British Journal of Sports Medicine suggests ...

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A short walk can offset the health risks of too much sitting, researchers say
Study Finds Walking These Many Steps a Day Can Offset Health Risks From Sitting
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