Media Summary: Many of us grew up hearing, “Don't cry, you're fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your ... What if the single biggest shift in your life was learning how to
Dealing With Feelings A Conversation - Detailed Analysis & Overview
Many of us grew up hearing, “Don't cry, you're fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your ... What if the single biggest shift in your life was learning how to In a world of increasing complexity but decreasing free time, the role of the trusted 'explainer' has never been more important. When you're in the middle of a conflict, it's common to automatically enter a “fight or flight” mentality. But it's possible to interrupt ... As we grow through life, we're taught what's “ok” and what isn't, when it comes to demonstrating
Help children and teens learn how to manage big The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says ... In this Huberman Lab Essentials episode, I discuss the biology of Can you look at someone's face and know what they're As humans, we spend a lot of time thinking about or talking about our In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale ...
This happened to me last year and I remember the reaction was palpable. SO many of you said you had a child just like this. TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: TRY MY FREE COURSE: *The Daily Practice*: ...
