Media Summary: The dumbbells I am using for your reference are 2 x 12.5kg and 2 x 8kg each! The timer will be on for superset format through with ... Welcome to day 2 of the 5 day 1 hour at home workout series! Second in the series is Grab a couple sets of dumbbells and let's build stronger, sculpted arms and shoulders while strengthening and shredding your ...

Full Upper And Abs Workout - Detailed Analysis & Overview

The dumbbells I am using for your reference are 2 x 12.5kg and 2 x 8kg each! The timer will be on for superset format through with ... Welcome to day 2 of the 5 day 1 hour at home workout series! Second in the series is Grab a couple sets of dumbbells and let's build stronger, sculpted arms and shoulders while strengthening and shredding your ...

Photo Gallery

Full Upper and Abs Workout | 40 Minutes, Zero Repeats!
Toned Upper Body & Abs NO REPEAT Dumbbell Workout
40 MIN UPPER BODY WORKOUT -  Back, Arms, Chest & ABS - Tone and Build Strength With Weights
20 MIN UPPER BODY & ABS WORKOUT (At Home, No Equipment)
30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)
10 Min Upper Abs Workout | 5 Day Ab Challenge
IRON Series 30 Min Superset Arms, Abs and Core Workout | 20
15 Min UPPPER ABS WORKOUT at Home | No Equipment | Caroline Girvan
30 MIN ARMS, SHOULDERS, ABS with weights, dumbbells - no repeat, strength & hiit workout
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)
1 Hour UPPER BODY & UPPER ABS WORKOUT at Home | Day Two of Five
30 Minute Arms & Abs Workout [Upper Body Strength Training]
Sponsored
Sponsored
View Detailed Profile
Sponsored
Sponsored