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Take your training to the next level with artificial intelligence: A.I. Coaching: Follow me on IG for more tips ... Do you want to put gains on auto-pilot? Go to: More How many reps should I do to get stronger ? That's a question you might ask yourself if you're interested in lifting more weight in ... Here are some of the most common mistakes made in BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! When I say "do x percentage of your 1RM for x reps" I mean "do x percentage of your TRAINING MAX for x reps". Sorry for any ...
Get 7 FREE Days of Training to our Strength Training App - Peak Strength ... How strong can I get in 30 days ? Maybe that's a question you've already asked yourself. Well today, I followed a strength training ... GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: PATREON ( Clips from my podcast interview with Jim Wendler (creator of I've done a lot of training programs in my life, but We don't know...ask the guy who wrote that program. Watch Starting Strength Radio Episode Q&A Episode -The Milk Locker: ...
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