Media Summary: This clip is from podcast # 228 ‒ Improving body composition, Watch the full episode with Dr. Mike Israetel here: Watch my new documentary Little Empty Boxes ... Dr. Stacy Sims & Dr. Andrew Huberman discuss common exercise &

Training Differences Between Women And - Detailed Analysis & Overview

This clip is from podcast # 228 ‒ Improving body composition, Watch the full episode with Dr. Mike Israetel here: Watch my new documentary Little Empty Boxes ... Dr. Stacy Sims & Dr. Andrew Huberman discuss common exercise & [TIME STAMPS] 0:00 Intro 4:44 Guest Introduction 11:20 Discussing Background and Research of Understanding the Biological and Social Factors Let’s quickly talk about the differences between women and men (strength training)

Dr. Stacy Sims & Dr. Andrew Huberman discuss exercise protocols

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