Media Summary: In this video I will be giving my thoughts and results on the power building It's time for a rep test at the end of this week, which also ends the intermediate block on the Hey guys so this is a video explaining why I have not been taking you through the Layne Norton

This Program Is Tough Ph3 - Detailed Analysis & Overview

In this video I will be giving my thoughts and results on the power building It's time for a rep test at the end of this week, which also ends the intermediate block on the Hey guys so this is a video explaining why I have not been taking you through the Layne Norton Hey my youtube family. In this video I max out on the big 3, that's squat, bench press and for me sumo deadlift. The reason why I ... Website: Dannykennedyfitness.com FIND MY EBOOK 'BEGINNERS GUIDE TO FLEXIBLE DIETING' at ... Please LIKE and SUBSCRIBE! Contact Email: frasefitness.com SHOP LIFT: www.liftandbelifted.com Stay connected with ...

Hey guys this is how I kick off my training week, with squat/bench/deadlift to add extra volume on the compound lifts in my week.

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